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Journaling During Difficult Times with Dr. Sandi Howlett May 20 and May 23 2020
May 20, 2020 @ 11:00 am - 12:00 pm
Journaling During Difficult Times
with Dr. Sandi Howlett
Journaling is an experiential and empowering way to connect your inner and outer worlds of thoughts, feelings, memories and dreams. Learn simple ways to get started, sustain the practice as well as “mine” your writing for additional jewels of in-sight.
This is a 2-part workshop:
May 20 – Part 1 will include the basics of journaling and is scheduled from 11am – 12am AZ time (2pm – 5pm EST)
May 23 – Part 2 will include strategies to deepen the work and is scheduled from 11am – 12am AZ time (2pm – 5pm EST).
No prior experience needed. Bring paper and pen.
There is no charge for this workshop.