Brain, Breath, and Healing:

A Graceful Pause with

Dr. Kathleen Benjamin Rickard

Join us for a presentation with Dr. Kathleen Benjamin Rickard on how the mind works, and how important it is to gracefully pause our thoughts for better access to healing.  Kathy will lead a 60-minute workshop about how the brain helps us interpret our world and how breath works with our brain.  You will learn healing techniques that can be used anytime for calm and mindfulness strategies to offer a pause in the racing of our thoughts so that we can heal.

There is no charge for this workshop.  Please register here.

Dr. Kathy is an expert on accessing energy from your body as through Reiki, Visceral Manipulation, Neural Manipulation, Healing Hands, Nutrition and /or Health Coaching while incorporating the balance of Nursing Practice.  She performs Reiki, Life Coaching, and Guided Meditation.  Her doctoral work centered on breathing techniques with different forms of conscious breath to modulate and enhance the autonomic nervous system.