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Date/Time
Date(s) - 05/05/20
5:30 pm - 6:15 pm

Categories


SELF CARE

MINDFUL PRACTICES TO 

MANAGE STRESS WITH

JOAN MATLOCK, LMFT

 

 

Join Joan Matlock as she shares her insights and advice on practicing self-care.  She will offer techniques and practices to help reduce stress, reframe experiences, and manage thoughts more effectively – an ever more important topic during these challenging times.

 

There is no charge for this event.  Please register here.

 

 


 

During Joan’s 30 plus years as a clinician in California and Arizona, Joan has worked with a diverse clientele in multiple settings. Marriage, motherhood, divorce and the death of her only son Josh, brought unknown sorrow, self-reflection and growth. Joan’s professional and personal journeys have culminated along a common theme of learning to thrive through change; the losses, the lessons and the gifts.