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How to Practice Self-Love by Madison Shirley

How to Practice Self-Love by Madison Shirley

The relationship we have with ourselves directly affects how we interact with others.  As we navigate our loss journey, we are bound to experience days where it is hard to acknowledge the love within and around us. Grieving can also make it difficult to show...
Surviving the Holidays by Marianne Gouveia

Surviving the Holidays by Marianne Gouveia

When you have lost someone, facing the holidays is overwhelming. When my son Eric died, I dreaded the holidays – I tried to avoid them altogether. When we are bereaved by suicide, substance, or other forms of self-harm, the holidays are overshadowed by an intense...