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Self-Care: Mindful Practices to Manage Stress May 5 2020

SELF CARE MINDFUL PRACTICES TO  MANAGE STRESS WITH JOAN MATLOCK, LMFT     Join Joan Matlock as she shares her insights and advice on practicing self-care.  She will offer techniques and practices to help reduce stress, reframe experiences, and manage thoughts more effectively - an ever more important topic during these challenging times.   There […]